Retreats and Events

The Whole Spectrum of Shadows Self-paced Course Level 1

By Michael Nelson (Doshin)

This is a self-paced version of our live "Whole Spectrum of Shadows - Level 1" course, an intermediate level course. Topics covered include Integral Theory: levels, states, quadrants, lines, and types...and how they interact with shadows and trauma.

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Shadow and Integral Theory Fundamentals Self-paced Course

By Michael Nelson (Doshin)

This course is shorter and less intense than our "Whole Spectrum of Shadows" course. It focuses on the basics of shadows in the context of integral theory.

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Introduction to Meditation Self-paced Course

By Michael Nelson (Doshin)

This self paced course will introduce you to the Integral Zen meditation teaching framework. We will cover concentration practice, mindfulness practice, emptiness practice, a special form of meditation developed at Integral Zen, and finally a bonus meditation to develop discipline and self awareness.

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Integral Zen Meditation for Beginners Series June 2021

By Michael Elser (Kodo)

Jun 04

This is a small group introduction to Integral Zen meditation. It is limited in size in order to give individualized instruction as needed. It is designed to help practitioners form a solid foundation on which to build a disciplined Zen meditation practice.

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Shadow for Beginners Self-paced Course

By Michael Nelson (Doshin)

This course is a very short, beginner level course on the shadow. It consists of 11 short videos of 5 minutes or less.

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Integral Zen 7 Day Retreat (New Hampshire)

By Doshin Nelson

Nov 05

TBD

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Integral Zen 7 Day Retreat (Poland)

By Doshin Nelson

Oct 10

TBD

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Integral Zen 7 Day Retreat, Yokoji Zen Mountain Center

By Doshin Nelson

Sep 19

Event description TBA.

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The Whole Spectrum of Shadows - Level 4 - What Color are Your Individual Shadows

By Doshin Nelson

May 08

The main intention of this webinar is to make state shadows as visible as possible. This requires establishing a conceptual context that promotes an experience, as well as an understanding of both conscious and unconscious addictions and allergies to structures and states of consciousness, and what drives them.

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Sunday Integral Dharma Calls

By Doshin Nelson

These talks began examining the Covid-19 pandemic as a Dharma Gate, which means that these circumstances are presenting great opportunities for learning. We are adding some Zen wisdom, deep conflicts and a simple Integral framework to make sense of some of the new possibilities of “business as usual”.

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