Shadow and Integral Theory Fundamentals Self-paced Course

This course is shorter and less intense than our "Whole Spectrum of Shadows" course.  It focuses on the basics of shadows in the context of integral theory.  

In this course, we cover the nature of the ego and the formation of shadows, various tools we have to investigate and work with shadows, how to tell when we have shadows, and how shadows affect our relationship with ourselves and others.

This online course is offered on a free/donation basis.

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  • Live Dharma talks by Doshin

    Happening every Sunday. Zen wisdom, deep conflicts, and a simple Integral framework to make sense of what is happening in the world.


  • In Memory of Jun Po

    It is with deepest sadness and the greatest gratitude that I acknowledge JunPo’s Passing...

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