- Warsaw, Poland
May 27, 2019 - June 2, 2019
4:00 pm - 12:00 pm
Join us for this Integral Zen Retreat in Poland. Expertly led and guided by Doshi Roshi, a Zen Master and lineage holder in the Hollow Bones Zen order, this retreat will be like no other.
The week will include detailed meditation instruction and guidance, Qi Gong, walking meditation, one on one support and dharma teachings.
Supported by the UK Integral Zen Sangha, this retreat is perfect for practitioners who are looking to go deeper in their practice as well as those who are new to Buddhism and meditation. Beginners should be aware there will up to 6 hours a day seated meditation.