What is Integral Zen?
We are about Waking Up, Growing Up, Cleaning Up, and Showing Up. We use the zazen, kinhin, and koans from traditional Rinzai Zen to wake up; we use Integral Theory as a map to help our ego grow up; and we use rigorous forms of individual and collective shadow work to clean up our misperceptions. The aim is to show up as an awake, compassionate, whole and healthy human being.
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