Integral Zen Meditation for Beginners Series February 2021

Feb 19, 2021 2:00 pm EST - Feb 26, 2021 3:30 pm EST
Online
Led by Michael Elser (Kodo)

There have been a growing number of requests for meditation instructions. These are traditionally given during retreats in the form of very brief general public instructions and then specific instructions privately, during a one on one interview from teacher to student. Covid-19, has required that we get more creative and explore some different methods.

This Introduction to Meditation course will be delivered over Zoom in 2 90-minute sessions, one session each week. We are limiting the size of the group so there may be a waiting list. So sign up quickly.

This course is given freely with the opportunity to give dana contributions at any time.

Register Now

If you are registered, you can access the course link, info, videos, and materials in the my profile section of the website.

Past Sessions

Feb 26, 2:00 pm - 3:30 pm EST - Session 2 View videos and materials
Feb 19, 2:00 pm - 3:30 pm EST - Session 1 View videos and materials