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Integral Zen Meditation for Beginners Series February 2022

Feb 18, 2:00 pm - Feb 25, 3:30 pm EST


Led by: Michael Elser (Kodo Aishi)


There have been a growing number of requests for meditation instructions. These are traditionally given during retreats in the form of very brief general public instructions and then specific instructions privately, during a one on one interview from teacher to student. Covid-19, has required that we get more creative and explore some different methods.

This Introduction to Meditation course will be delivered over Zoom in 2 90-minute sessions, one session each week. We are limiting the size of the group so there may be a waiting list. So sign up quickly.

This course is given freely with the opportunity to give dana contributions at any time.


Registration is not open yet, but you may add yourself to the waiting list.

If you are registered, you can access the course link, info, videos, and materials in the my profile section of the website.


Past Sessions

Session 2, February 25th, 2:00 pm - 3:30 pm EST - Feb 25, 2:00 pm - 3:30 pm EST
Session 1 February 18th 2:00-3:30 pm EST - Feb 18, 2:00 pm - 3:30 pm EST