- Findhorn Foundation, Scotland
October 26, 2019 - November 2, 2019
4:00 pm - 12:00 pm
Join Integral Zen Master Doshin Nelson Roshi in a light, playful, humorous, life-changing, most enlightening and yet deadly serious journey deep into the luminous darkness; into the natural terrain of who we really are at our deepest level. Come taste the crystal-clear spring water of this deepest truth for yourself.
This retreat is open to anyone with an interest in meditation, spirituality or Buddhism. There are no prerequisites apart from an open mind and an open heart.
The retreat will be a mixture of seated meditation (on a cushion or a chair), Kinhin (walking meditation), Qi Gong practice and Mondo Zen Koan dialogue practice (in small groups with a trained facilitator). It will be a very intensive retreat starting at 6:00am and finishing at 9:30pm every day, so please come prepared.
All participants will be invited to be in silence for the whole week apart from during the Mondo Zen Koan practice and in Q&A sessions. We will sit in silence, eat in silence and walk in silence. If you have never given yourself the gift of silence for seven days before then this is the perfect opportunity.
If you have any questions about the retreat then please feel free to contact Gyoki Chris Alder, Integral Mondo Zen Priest and organiser for the retreats in the UK for Doshin Roshi, at email@example.com