- August 22, 2019 - August 25, 2019
5:00 pm - 3:00 pm
Integral Zen’s 4 day Shadow Integration Retreat – August 22nd at 5pm through August 25th at 3pm – includes powerful meditation instructions, processes to illuminate ego structures both seen and unseen, and profound methods of experiencing the deepest truth of who we really are.
After opening our hearts with meditation, we will learn to illuminate our ego structures and explore our individual and collective shadows from from pure selfless awareness. Then it is possible to restore healthy balance to our lives by bearing witness to what is and simply allowing things to be exactly as they are.
This will be an adventure. If you think you are experienced in shadow work, get really curious: What would integrating your shadows looks like without our individual and collective opinions, beliefs, values, biases, prejudices, without the addictions and allergies of ego mind.
We are part of Nature. Come learn how to let your body, your emotions (likes and dislikes), your thoughts (opinions and beliefs), your dreams, and especially your conflicts, inform and liberate you. Come learn to differentiate between your disowned selves (shadows) and your undeveloped selves (golden shadows).
Learn to: reclaim the emotions you have suppressed, integrate the sub-personalities you have disowned, and develop the parts of yourself that never had the opportunity to develop.
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