Mindfulness

 

Mindfulness… there is a lot of talk about mindfulness these days.

When I hear someone use the word mindfulness, the Zen teacher (the one who asks enigmatic questions) often leans in and asks something like: “In mindfulness, which...

Genuine Insight

The insight that can be described is not the Genuine Insight.

The tao that can be told
is not the eternal Tao
The name that can be named
is not the eternal Name.

Tao Te...

What is Integral Zen?

A seasoned Zen student approached the Roshi after a presentation on Integral Zen.  Pointing at the charts and maps posted on the wall he said with a tinge of disgust in his voice, “That’s not...

Integral Zen Blogs

Hello world!  Welcome to the new Integral Zen website.

All of us here at Integral Zen are deeply grateful for these teachings and these practices, which have deeply transformed our lives.  Our families and we have born witness to...