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Denver Zendo

Saturdays

One Day Zen Retreat

9:00 am – 5:00 pm at Integral Zen Denver Zendo.

On the second Saturday of each month, we have a full day Zen retreat at the Denver Zendo. Retreats consist of Zazen (sitting meditation), Qi Gong (moving meditation), more Zazen, Kinhin (walking meditation) and a Dharma Talk.  Please come 10 minutes early and take your seats.

This Month:

9:00 am – 5:00 pm at Integral Zen Denver Zendo.

In the month of May we will be hosting a Creative Zen Retreat on May 20th, the third Saturday rather than the second Saturday due to a 7-day retreat.  Come join us for Sitting Meditation, dropping into the source of all creativity, followed by periods of creativity, working on the project of your own choosing.  In addition to Zazen (sitting meditation), there will be Qi Gong (moving meditation), and at the end of the day, a sharing of insights.  Come taste the deepest truth of who you are and the unreasonable joy of pure creativity arising out of nowhere.  Please come 10 minutes early and take your seats.

Sundays

Sunday Morning Service

7:30 am – 9:30 am at Integral Zen Denver Zendo
Sunday Morning Service consists of Zazen (sitting meditation), Qi Gong (moving meditation), more Zazen, Kinhin (walking meditation) and a Dharma Talk. The service starts at exactly 7:30 am. Please come 10 minutes early and take your seats. The doors are locked at 7:25 so the service is not interrupted.

Open Zen Circle

9:30 am – 11:30 am at Integral Zen Denver Zendo

After the Zen Service, we form an Open Zen Circle. When is the last time you sat in a Zen Circle? Do you know what an Open Zen Circle is? Are you curious why people practice meditation? What benefits do those who meditate enjoy? How can meditation lessen conflict and suffering in your relationships and your life? What happens to the quality of your life when there is less conflict and ego drama? Come join us and see for your self. All are welcome.