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Denver Zendo

Saturdays

One Day Zen Retreat

9:00 am – 5:00 pm at Integral Zen Denver Zendo.

On the second Saturday of each month, we have a full day Zen retreat at the Denver Zendo. Retreats consist of Zazen (sitting meditation), Qi Gong (moving meditation), more Zazen, Kinhin (walking meditation) and a Dharma Talk.  Please come 10 minutes early and take your seats.

Sundays

Sunday Afternoon Service

4:30 pm – 7:00 pm at Integral Zen Denver Zendo
Sunday Afternoon Service consist of Zazen (sitting meditation), Qi Gong (moving meditation), more Zazen, Kinhin (walking meditation) and a Dharma Talk. The service starts at exactly 4:30 PM. Please come 10 minutes early and take your seats. The doors are locked at 4:25 so the service is not interrupted.

Open Zen Circle

7:00 pm – 8:30pm at Integral Zen Denver Zendo

After the Zen Service, we form an Open Zen Circle. When is the last time you sat in a Zen Circle? Do you know what an Open Zen Circle is? Are you curious why people practice meditation? What benefits do those who meditate enjoy? How can meditation lessen conflict and suffering in your relationships and your life? What happens to the quality of your life when there is less conflict and ego drama? Come join us and see for your self. All are welcome.